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Personal Training
Whether it’s weight loss or muscle strength that you are looking for, whether you are young or not-so-young, MultiTraining has a program for you that is precise, efficient and a great way to train.
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For children: Personal Training + skills and fitness coaching
For children who need some extra motivation, MultiTraining can provide personal coaching programmes. Our highly qualified and experienced personal trainer works with children and their families to devise a goal driven training programme.
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For teenagers: Personal Training + skills and fitness coaching
A MultiTraining certified personal trainer can help determine what your teen is capable of and can teach them how to exercise safely, effectively, and most importantly, how to have some fun so these habits stick into adulthood.
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Family Fitness and Lifestyle Coaching
Our family centered approach to fitness and wellness helps the whole family get in shape. The programme includes a customised activity plan and diet plan which you can fit into your busy lifestyle.


