See results with Personal MultiTraining
Whether it’s weight loss or muscle strength that you are looking for, whether you are young or not-so-young, MultiTraining has a program for you that is precise, efficient and a great way to train. Our philosophy is not based on the ‘no pain no gain’ theory. Your personalised training program is truly personalised. We understand that everyone is different and that your fitness and health goals, and your capacity to achieve them, are unique. Maximising the time with you we discuss your lifestyle and asses your nutrition in order to achieve the most efficient pathway to your desired results.
Are you active in sports? … Or do you want to look like an athlete?
Whether you are participating in recreation leagues or competitive sports, our Personal Trainer can give you the edge you are looking for. Sports training differs from traditional workouts since strength, balance, agility, and flexibility training need to be integrated into your plan.
Working with MultiTraining will keep you ahead of the competition and help to avoid injury.
Personal training can be provided on a ‘one on one’ basis, or in pairs, on a weekly basis or as often as you require. Sessions are held either at your home, gym, swimming pool, office or local park.
Reach your goals with MultiTraining:
- get fit
- train for specific sports i.e. swimming, triathlon, kitesurfing
- lose weight & tone up
- build muscle & strength
- improve stamina, flexibility and motor skills
- train for events
